Clinic Blog

Exploring the Parallelism Between Osteopathy and Chinese Medicine: The Rule of the Artery and Qi/Blood

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Osteopathy and Traditional Chinese Medicine (TCM) may seem worlds apart in terms of cultural origin and theoretical frameworks, yet beneath the surface, they share fundamental principles that underscore their holistic approach to healing. One such principle is the concept of “the rule of the artery” in osteopathy, which bears striking resemblance to the notion of Qi (or “life force energy”) and Blood in Chinese medicine. Understanding Osteopathy’s Rule of the Artery Osteopathy, founded by Dr. Andrew Taylor Still in the late 19th century, is a form of alternative medicine that emphasizes the interrelationship between the body’s structure and its function. At the heart of osteopathic philosophy lies the principle known as “the rule of the artery,” which asserts that proper blood flow is essential for optimal health and wellbeing. According to this principle, when blood circulation is obstructed or compromised, it can lead to various health problems and musculoskeletal imbalances. […]

How does acupuncture heal pain?

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Acupuncture is a traditional Chinese medical practice that involves the insertion of thin needles into specific points on the body known as acupuncture points. While the exact mechanisms are still being studied, there are several proposed theories on how acupuncture may help relieve pain: Traditional Chinese Medicine (TCM) Theory: According to TCM theory, acupuncture aims to balance the flow of Qi (pronounced “chee”), which is believed to be the vital energy that circulates throughout the body. Pain and illness are thought to arise from imbalances or blockages in the flow of Qi. By inserting needles into specific acupuncture points, acupuncture is believed to stimulate and restore the proper flow of Qi, thereby alleviating pain. Endorphin Release: Acupuncture may stimulate the release of endorphins, which are natural pain-relieving substances produced by the body. Endorphins can help reduce pain perception and promote a sense of well-being and relaxation. Neural Modulation: Acupuncture may […]

What is cupping therapy?

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In Chinese medicine, cupping is a therapy that involves placing cups on the skin to create suction. It is believed to help improve blood circulation, alleviate pain, and promote healing. The technique has been used for thousands of years and is still widely practiced today. Here’s how cupping works according to Chinese medicine: Creating suction: The cups used in cupping therapy are typically made of glass, bamboo, or plastic. They are heated with a flame or a pump is used to remove the air inside the cup, creating a partial vacuum. The cup is then quickly placed on the skin, and as the air inside the cup cools down, it creates suction, causing the skin to rise and redden. Promoting blood flow: The suction created by the cups helps to stimulate blood flow in the area. This is thought to remove stagnation and congestion in the body, improving the circulation […]

How does acupuncture work?

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Acupuncture is an ancient healing technique rooted in traditional Chinese medicine (TCM) that involves the insertion of thin, sterile needles into specific points on the body known as acupuncture points or acupoints. The therapeutic effects of acupuncture are based on several key principles: Balancing Qi (Chi): Central to TCM is the concept of “Qi” or “Chi,” which represents the vital energy or life force that flows throughout the body along channels known as meridians. It is believed that illness and pain result from an imbalance or blockage of Qi. Acupuncture aims to restore the balance and free the flow of Qi along these meridians. Stimulating Acupuncture Points: Acupuncture points are located along the meridians and correspond to specific organs, functions, or conditions within the body. By inserting needles into these points, acupuncturists aim to stimulate or sedate the flow of Qi, depending on the individual’s condition. This stimulation is thought […]

Massage Therapy for Pain Relief

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Yes, massage therapy can help with pain by addressing the underlying muscular and soft tissue imbalances that may be contributing to the pain. Massage therapists use a range of hands-on techniques to manipulate and mobilize the muscles and soft tissues of the body, helping to reduce pain and improve overall function. One way that massage therapy can help with pain is by reducing muscle tension. Tight muscles can cause pain and discomfort, and massage therapists use techniques such as kneading, compression, and stretching to help release muscle tension and improve muscle function. Another way that massage therapy can help with pain is by improving circulation. Massage can help to increase blood flow and oxygen to the muscles, which can help to reduce pain and promote healing. Massage therapy can also help with pain by reducing stress and promoting relaxation. Stress can cause muscle tension and pain, and massage therapy can […]

How does Osteopathy help with pain?

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Osteopathy can help with pain by addressing the underlying musculoskeletal imbalances that may be contributing to the pain. Osteopaths use a range of hands-on techniques to manipulate and mobilize the joints, muscles, and soft tissues of the body to help reduce pain and improve overall function. One way that osteopathy can help with pain is by improving joint mobility. Joint restrictions can cause pain and discomfort, and osteopaths use techniques such as mobilization and manipulation to help restore joint mobility and reduce pain. Another way that osteopathy can help with pain is by reducing muscle tension. Tight muscles can cause pain and stiffness, and osteopaths use massage and other techniques to help release muscle tension and improve muscle function. Osteopathy can also help with pain by improving circulation and reducing inflammation. Osteopaths use techniques such as lymphatic drainage and myofascial release to help improve circulation and reduce inflammation, which can […]

How long do acupuncture results last?

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The duration of acupuncture results can vary depending on several factors, including the individual’s condition, the severity and chronicity of the condition, the frequency and duration of acupuncture treatments, and the overall health and lifestyle of the individual. Here are some general considerations regarding the duration of acupuncture results: Acute Conditions: For acute conditions, such as a recent injury or a short-term illness, acupuncture may provide immediate or rapid relief. In such cases, the results of acupuncture can be relatively short-lived, lasting for a few hours to a few days. Additional treatments may be needed to sustain the benefits and promote complete healing. Chronic Conditions: Chronic conditions, such as chronic pain, digestive disorders, or hormonal imbalances, typically require a series of acupuncture treatments over an extended period. Initially, frequent treatments may be recommended, such as once or twice a week, to address the underlying imbalances and promote lasting change. As […]

DIY Laying Down Desk!

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Creating a laying desk with a projector setup can indeed be a unique and ergonomic way to improve posture and reduce the strain on your spine. Here’s a step-by-step guide on how to make one: Materials Needed: Projector Wireless Mouse and Keyboard Laptop or Computer Tripod or Projector Stand Ceiling Mount (if needed) Blank Ceiling or Wall Comfortable Pillow or Cushion Extension Cords (if necessary) HDMI Cable (if not using wireless projection) Power Source Steps: Choose the Location: Find a suitable room or area in your home where you want to set up your laying desk. Make sure it’s comfortable and free from excessive light or glare. Projector Placement: Place the projector on a tripod or projector stand at the edge of your bed or on the floor, aiming it towards the ceiling. Ensure that the projector is stable and secure. If needed, you can also use a wall mount for […]

Does acupuncture give immediate pain relief?

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The immediate pain relief experienced after an acupuncture session can vary depending on several factors, including the individual, the nature of the pain, and the specific condition being treated. In some cases, individuals may experience immediate pain relief following acupuncture, while in other cases, the effects may be more gradual and cumulative over a series of treatments. Immediate pain relief can occur due to various mechanisms: Endorphin Release: Acupuncture can stimulate the release of endorphins, which are natural pain-relieving substances produced by the body. This release of endorphins can lead to immediate pain relief and a sense of well-being. Neural Modulation: Acupuncture can influence the central nervous system and peripheral nerves. The stimulation of acupuncture points can trigger the release of neurotransmitters, such as serotonin and norepinephrine, which can modulate pain perception and provide immediate relief. Relaxation Response: Acupuncture is known to induce a relaxation response in the body, promoting […]

Acupuncture and Lower Back Pain

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Acupuncture is commonly used in the treatment of lower back pain and has shown promise in providing relief for some individuals. The exact mechanisms of how acupuncture works for lower back pain are not fully understood, but several theories exist: Pain Gate Theory: According to this theory, acupuncture stimulates the sensory nerves, which send signals to the brain, thereby closing the “gate” for pain signals. The stimulation from acupuncture may help disrupt or modulate the transmission of pain signals, reducing the perception of pain in the lower back. Neurotransmitter Regulation: Acupuncture is believed to influence the release and balance of various neurotransmitters in the body, including endorphins, which are natural pain-relieving substances. By promoting the release of endorphins, acupuncture may help alleviate lower back pain. Anti-Inflammatory Effects: Acupuncture has been suggested to have anti-inflammatory effects. Inflammation is often associated with lower back pain, and by reducing inflammation, acupuncture may contribute […]

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