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“Will Acupuncture Hurt?” Toronto Acupuncture Clinic

Nearly everyone who has entered into Toronto Acupuncture Clinic for their first acupuncture treatment wants to know:   “Will Acupuncture Hurt?”   As a Registered Acupuncturist in Toronto, my short answer is “yes and no.”   Yes, because it does hurt – but not in the way they’re asking me about.   See, when most people think about getting an acupuncture treatment, they imagine being poked and prodded with “scary” hypodermic needles. These are the needles that are normally used in syringes to either inject or extract fluids from the body.   Hypodermic needles are “hollow” (with a hole on their tip). They have a sharp wedge or beveled edge used to “cut” into the tissue.   Are you squirming in your seat?   That’s how most people react when they imagine these hypodermic needles. And some people have a phobia to these needles that is called, aichmophobia (fear of pointed […]

Have an injury? Here’s what to avoid! Toronto Acupuncture Clinic

One of the most common questions I get asked is, “should I use heat or cold for an injury?”   And when I answer, “heat,” people often look perplexed…   …They start thinking about all of the times mainstream medicine practitioners recommended they use ice after an injury.   Here’s why it’s best to use heat after an injury: While the cold is good for the temporary relief of pain, you could be inhibiting the injury repair process by using ice.   So unless you’re a performance athlete who needs to function without pain, then you’re better off using heat outside the acute phase of injury (2-3 days after injury).   Mainstream medicine recommends injured patients use ice to “decrease inflammation.” However, the issue with that is inflammation is perfectly normal.   Ice decreases inflammation. However, inflammation is a completely natural bodily response to help the body protect itself so […]

Graduation and the Future

I did it.  I graduated.  It only took 7 years.  It has been one of the rockiest rides i have ever been on.  Now i am a D.O.M.P (osteopathic manual practitioner). I want to thank my family starting with my wife Lotus.  She stood by me during this difficult period of my life and I need to thank her for taking care of our family (Tyberius and Nyota).  My Mom and dad.  Again, i could not have done with without their support.  Thank you for supporting me and standing by me. My osteopathic family – Fogg, Hamilton, Dennis, Kenny.  I could have not survived this without your support and all those long study sessions.  Robert Morelli, Judith Green thank, Jane Stark you so much for your kindness and words of wisdom.  I will forever cherish your advice. Now that i have graduated, i want to spend more time with my […]