Clinic Blog

How does acupuncture work?

Acupuncture is an ancient healing technique rooted in traditional Chinese medicine (TCM) that involves the insertion of thin, sterile needles into specific points on the body known as acupuncture points or acupoints. The therapeutic effects of acupuncture are based on several key principles: Balancing Qi (Chi): Central to TCM is the concept of “Qi” or “Chi,” which represents the vital energy or life force that flows throughout the body along channels known as meridians. It is believed that illness and pain result from an imbalance or blockage of Qi. Acupuncture aims to restore the balance and free the flow of Qi along these meridians. Stimulating Acupuncture Points: Acupuncture points are located along the meridians and correspond to specific organs, functions, or conditions within the body. By inserting needles into these points, acupuncturists aim to stimulate or sedate the flow of Qi, depending on the individual’s condition. This stimulation is thought […]

Massage Therapy for Pain Relief

Yes, massage therapy can help with pain by addressing the underlying muscular and soft tissue imbalances that may be contributing to the pain. Massage therapists use a range of hands-on techniques to manipulate and mobilize the muscles and soft tissues of the body, helping to reduce pain and improve overall function. One way that massage therapy can help with pain is by reducing muscle tension. Tight muscles can cause pain and discomfort, and massage therapists use techniques such as kneading, compression, and stretching to help release muscle tension and improve muscle function. Another way that massage therapy can help with pain is by improving circulation. Massage can help to increase blood flow and oxygen to the muscles, which can help to reduce pain and promote healing. Massage therapy can also help with pain by reducing stress and promoting relaxation. Stress can cause muscle tension and pain, and massage therapy can […]

How does Osteopathy help with pain?

Osteopathy can help with pain by addressing the underlying musculoskeletal imbalances that may be contributing to the pain. Osteopaths use a range of hands-on techniques to manipulate and mobilize the joints, muscles, and soft tissues of the body to help reduce pain and improve overall function. One way that osteopathy can help with pain is by improving joint mobility. Joint restrictions can cause pain and discomfort, and osteopaths use techniques such as mobilization and manipulation to help restore joint mobility and reduce pain. Another way that osteopathy can help with pain is by reducing muscle tension. Tight muscles can cause pain and stiffness, and osteopaths use massage and other techniques to help release muscle tension and improve muscle function. Osteopathy can also help with pain by improving circulation and reducing inflammation. Osteopaths use techniques such as lymphatic drainage and myofascial release to help improve circulation and reduce inflammation, which can […]

How long do acupuncture results last?

The duration of acupuncture results can vary depending on several factors, including the individual’s condition, the severity and chronicity of the condition, the frequency and duration of acupuncture treatments, and the overall health and lifestyle of the individual. Here are some general considerations regarding the duration of acupuncture results: Acute Conditions: For acute conditions, such as a recent injury or a short-term illness, acupuncture may provide immediate or rapid relief. In such cases, the results of acupuncture can be relatively short-lived, lasting for a few hours to a few days. Additional treatments may be needed to sustain the benefits and promote complete healing. Chronic Conditions: Chronic conditions, such as chronic pain, digestive disorders, or hormonal imbalances, typically require a series of acupuncture treatments over an extended period. Initially, frequent treatments may be recommended, such as once or twice a week, to address the underlying imbalances and promote lasting change. As […]

DIY Laying Down Desk!

Creating a laying desk with a projector setup can indeed be a unique and ergonomic way to improve posture and reduce the strain on your spine. Here’s a step-by-step guide on how to make one: Materials Needed: Projector Wireless Mouse and Keyboard Laptop or Computer Tripod or Projector Stand Ceiling Mount (if needed) Blank Ceiling or Wall Comfortable Pillow or Cushion Extension Cords (if necessary) HDMI Cable (if not using wireless projection) Power Source Steps: Choose the Location: Find a suitable room or area in your home where you want to set up your laying desk. Make sure it’s comfortable and free from excessive light or glare. Projector Placement: Place the projector on a tripod or projector stand at the edge of your bed or on the floor, aiming it towards the ceiling. Ensure that the projector is stable and secure. If needed, you can also use a wall mount for […]

Does acupuncture give immediate pain relief?

The immediate pain relief experienced after an acupuncture session can vary depending on several factors, including the individual, the nature of the pain, and the specific condition being treated. In some cases, individuals may experience immediate pain relief following acupuncture, while in other cases, the effects may be more gradual and cumulative over a series of treatments. Immediate pain relief can occur due to various mechanisms: Endorphin Release: Acupuncture can stimulate the release of endorphins, which are natural pain-relieving substances produced by the body. This release of endorphins can lead to immediate pain relief and a sense of well-being. Neural Modulation: Acupuncture can influence the central nervous system and peripheral nerves. The stimulation of acupuncture points can trigger the release of neurotransmitters, such as serotonin and norepinephrine, which can modulate pain perception and provide immediate relief. Relaxation Response: Acupuncture is known to induce a relaxation response in the body, promoting […]

Acupuncture and Lower Back Pain

Acupuncture is commonly used in the treatment of lower back pain and has shown promise in providing relief for some individuals. The exact mechanisms of how acupuncture works for lower back pain are not fully understood, but several theories exist: Pain Gate Theory: According to this theory, acupuncture stimulates the sensory nerves, which send signals to the brain, thereby closing the “gate” for pain signals. The stimulation from acupuncture may help disrupt or modulate the transmission of pain signals, reducing the perception of pain in the lower back. Neurotransmitter Regulation: Acupuncture is believed to influence the release and balance of various neurotransmitters in the body, including endorphins, which are natural pain-relieving substances. By promoting the release of endorphins, acupuncture may help alleviate lower back pain. Anti-Inflammatory Effects: Acupuncture has been suggested to have anti-inflammatory effects. Inflammation is often associated with lower back pain, and by reducing inflammation, acupuncture may contribute […]

Acupotomy vs Acupuncture differences!

Acupotomy, also known as “acupuncture knife therapy” or “acupuncture scalpel therapy,” or “Dao therapy” is a technique that shares some similarities with acupuncture but has distinct differences. Here are some factors that differentiate acupotomy from traditional acupuncture: 1 Instrumentation: The primary difference lies in the tools used during the procedure. Acupotomy involves the use of a specialized instrument, typically a small, thin, stainless steel needle knife or scalpel. Unlike acupuncture needles, which are thin and flexible, acupotomy instruments have a sharper edge and are designed for specific purposes, such as cutting or scraping. 2 Technique and Manipulation: Acupotomy involves both puncturing and manipulating techniques. The acupotomy instrument is inserted into the targeted acupuncture points or soft tissue areas, and various manipulations are performed, such as lifting, twisting, scraping, or cutting. This differs from traditional acupuncture, where thin needles are inserted into specific points and may be manipulated gently by hand […]

How was Acupotomy Discovered?

The term “acupotomy” or (Knife needle / Dao needle / Dao needle therapy / 針刀 / 小針刀) refers to a relatively modern therapeutic technique that combines aspects of acupuncture and surgery. While acupuncture has been practiced in China for thousands of years, acupotomy as a specific procedure is a more recent development. The exact origin and discovery of acupotomy can be attributed to the work of Dr. Zhu Hanzhang, a Chinese surgeon, in the late 1970s. Dr. Zhu was researching ways to treat chronic soft tissue and musculoskeletal disorders that were not responding well to traditional acupuncture methods. He wanted to develop a technique that could target specific anatomical structures with greater precision. Dr. Zhu combined his knowledge of acupuncture points and meridians with his surgical expertise to create a new approach. He designed a specialized instrument called an “acupotome,” which resembles a needle with a sharp, flat blade at […]

The acceptance of Acupotomy in Medical Communities

The acceptance of acupotomy (Knife needle / Dao needle / Dao needle therapy / 針刀 / 小針刀), like any medical procedure or technique, can vary within the medical community. There are a few reasons why some healthcare professionals may not fully accept or recognize acupotomy as a mainstream practice: Lack of Scientific Evidence: Acupotomy, being a relatively new technique, may not have accumulated a significant body of scientific evidence to support its efficacy and safety. The medical community generally relies on rigorous scientific research, including clinical trials, to establish the effectiveness and safety of new treatments. Without substantial evidence, some healthcare professionals may be hesitant to adopt acupotomy as a standard practice. Limited Standardization: Acupotomy is a specialized technique that requires specific training and expertise. However, there may be variations in the application and interpretation of acupotomy among practitioners. The lack of standardized protocols and guidelines can create concerns about […]