blood circulation

How Bloodletting is Good for your Health

Bloodletting, the practice of intentionally removing blood from the body, has historically been used in various medical systems, including traditional Chinese medicine (TCM) and ancient Western medicine. However, it is important to note that modern medical practices and scientific evidence do not support the routine use of bloodletting for general health benefits. Bloodletting may have limited therapeutic applications in specific medical conditions but should only be performed by trained healthcare professionals under appropriate circumstances. Here are some historical perspectives on the potential benefits of bloodletting: Balancing Humors: In ancient medical systems, such as Greek and medieval European medicine, bloodletting was believed to restore the balance of bodily fluids, known as humors. It was thought that removing excess blood could correct imbalances and alleviate symptoms associated with various illnesses. Removing “Bad Blood”: Bloodletting was often used to remove what was perceived as “bad blood” from the body. This concept was based […]

Acupotomy and Pain

Acupotomy, also known as acupoint knife therapy or needle knife therapy, is a specialized technique used in traditional Chinese medicine (TCM) to treat pain and various musculoskeletal conditions. It combines principles from acupuncture and surgical methods, involving the insertion of a thin, specialized needle or knife into specific acupoints, muscles, or soft tissues. Here’s how acupotomy is believed to help with pain in TCM: Dispersing stagnation: Acupotomy aims to address areas of stagnation or blockage in the body’s energy flow (qi) and blood circulation. By inserting the needle or knife into the affected acupoints or tissues, it is thought to help disperse stagnant qi and blood, relieving pain and promoting healing. Stimulating acupuncture points: Acupotomy targets specific acupuncture points associated with pain relief and healing. The insertion of the needle or knife at these points is believed to stimulate the flow of qi and activate the body’s self-healing mechanisms. It […]

Exploring the Parallelism Between Osteopathy and Chinese Medicine: The Rule of the Artery and Qi/Blood

Osteopathy and Traditional Chinese Medicine (TCM) may seem worlds apart in terms of cultural origin and theoretical frameworks, yet beneath the surface, they share fundamental principles that underscore their holistic approach to healing. One such principle is the concept of “the rule of the artery” in osteopathy, which bears striking resemblance to the notion of Qi (or “life force energy”) and Blood in Chinese medicine. Understanding Osteopathy’s Rule of the Artery Osteopathy, founded by Dr. Andrew Taylor Still in the late 19th century, is a form of alternative medicine that emphasizes the interrelationship between the body’s structure and its function. At the heart of osteopathic philosophy lies the principle known as “the rule of the artery,” which asserts that proper blood flow is essential for optimal health and wellbeing. According to this principle, when blood circulation is obstructed or compromised, it can lead to various health problems and musculoskeletal imbalances. […]

What is cupping therapy?

In Chinese medicine, cupping is a therapy that involves placing cups on the skin to create suction. It is believed to help improve blood circulation, alleviate pain, and promote healing. The technique has been used for thousands of years and is still widely practiced today. Here’s how cupping works according to Chinese medicine: Creating suction: The cups used in cupping therapy are typically made of glass, bamboo, or plastic. They are heated with a flame or a pump is used to remove the air inside the cup, creating a partial vacuum. The cup is then quickly placed on the skin, and as the air inside the cup cools down, it creates suction, causing the skin to rise and redden. Promoting blood flow: The suction created by the cups helps to stimulate blood flow in the area. This is thought to remove stagnation and congestion in the body, improving the circulation […]

How does acupuncture work?

Acupuncture is an ancient healing technique rooted in traditional Chinese medicine (TCM) that involves the insertion of thin, sterile needles into specific points on the body known as acupuncture points or acupoints. The therapeutic effects of acupuncture are based on several key principles: Balancing Qi (Chi): Central to TCM is the concept of “Qi” or “Chi,” which represents the vital energy or life force that flows throughout the body along channels known as meridians. It is believed that illness and pain result from an imbalance or blockage of Qi. Acupuncture aims to restore the balance and free the flow of Qi along these meridians. Stimulating Acupuncture Points: Acupuncture points are located along the meridians and correspond to specific organs, functions, or conditions within the body. By inserting needles into these points, acupuncturists aim to stimulate or sedate the flow of Qi, depending on the individual’s condition. This stimulation is thought […]

Does acupuncture treat inflammation?

Acupuncture has been shown to have anti-inflammatory effects and can be used as a complementary therapy for managing inflammation-related conditions. While the precise mechanisms by which acupuncture exerts its anti-inflammatory effects are not fully understood, research suggests several possible ways in which acupuncture can help reduce inflammation: Modulation of Immune Response: Acupuncture may help modulate the immune response by affecting the activity of immune cells, cytokines (signaling molecules involved in inflammation), and other immune factors. This modulation can help regulate the inflammatory process and promote a balanced immune response. Neuroendocrine Regulation: Acupuncture can influence the release of neurotransmitters and hormones, such as endorphins, serotonin, and cortisol. These substances can have anti-inflammatory effects and help regulate the body’s stress response, which can be closely linked to inflammation. Improved Blood Circulation: Acupuncture can enhance blood flow to the affected area, promoting the delivery of oxygen, nutrients, and immune cells, while facilitating the […]

Acupuncture and Lower Back Pain

Acupuncture is commonly used in the treatment of lower back pain and has shown promise in providing relief for some individuals. The exact mechanisms of how acupuncture works for lower back pain are not fully understood, but several theories exist: Pain Gate Theory: According to this theory, acupuncture stimulates the sensory nerves, which send signals to the brain, thereby closing the “gate” for pain signals. The stimulation from acupuncture may help disrupt or modulate the transmission of pain signals, reducing the perception of pain in the lower back. Neurotransmitter Regulation: Acupuncture is believed to influence the release and balance of various neurotransmitters in the body, including endorphins, which are natural pain-relieving substances. By promoting the release of endorphins, acupuncture may help alleviate lower back pain. Anti-Inflammatory Effects: Acupuncture has been suggested to have anti-inflammatory effects. Inflammation is often associated with lower back pain, and by reducing inflammation, acupuncture may contribute […]