dry needling

Discovering Dry Needling vs. Acupuncture: What You Need to Know Hey there! If you’ve been exploring ways to manage pain or boost your overall wellness, you might have come across two needle-based therapies: dry needling and acupuncture. These techniques are often confused, but they offer unique benefits and serve different purposes. Let me walk you through what each one is all about and how they differ. What Is Dry Needling? I’ve found that dry needling is a fantastic technique for tackling muscular pain and discomfort. Here’s a bit about how it works: Technique: Dry needling involves inserting very fine needles into specific spots in your muscles called trigger points. These are tight knots within your muscle tissue that can cause pain and limit movement. Purpose: The main goal here is to release these muscle knots, reduce pain, and improve your muscle function. It’s particularly effective if you’re dealing with issues […]

What is dry needling vs acupuncture?

Dry needling and acupuncture are both techniques that involve the insertion of thin needles into the body, but they have distinct differences in terms of their origins, underlying theories, and applications: Origins and Cultural Background: Acupuncture: Acupuncture originated in ancient China over 2,000 years ago and is an integral part of traditional Chinese medicine (TCM). It is deeply rooted in Chinese philosophy, with a focus on balancing the flow of Qi (vital energy) in the body. Dry Needling: Dry needling is a more recent technique that evolved from Western medicine practices. It is believed to have originated in the early 20th century and gained prominence in the field of physical therapy. Theoretical Framework: Acupuncture: Acupuncture is based on TCM principles, which emphasize the flow of Qi along meridians (energy pathways) in the body. The goal of acupuncture is to restore the balance and harmony of Qi to promote health and […]

Pain Relief Procedures: Blood spinning vs Wet cupping

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Have you ever heard of blood spinning?   It’s a procedure that is now getting a lot of attention since famous professional athletes like Tiger Woods and Kobe Bryant are known to be using it. It is commonly used to treat disorders like arthritis, tendonopathy and muscle pain.   So how exactly does the procedure work?   First, the blood is removed from the arm and it is put in a machine called a centrifuge where the blood is spun. The spinning separates the blood into 3 parts: plasma, red blood cells and a middle portion (less than 1%) called the buffer. The buffer is made up of white blood cells, platelets and other growth hormones.   This small white buffer plays a role in regeneration and repair. It is best known for its magical ability to stop blood clotting. The buffer is then re-injected into the slower-to-recover injuries.   […]