pain

Accidental Acupuncturist by Everyday Acupuncture

Recently, I did something I have never done before… It forced me to venture way outside my comfort zone. But it was a memorable experience nonetheless: I was interviewed for an American Acupuncture podcast show! I shared my thoughts on the integration of Eastern and Western intervention techniques for chronic pain management. We also chatted about where acupuncture fits in through the lens of modern day Scientific research. I found it difficult not following a script. But it was key to creating an organic and natural conversation surrounding everything from acupuncture to chronic conditions – and how I became an Acupuncturist accidentally. Want to know what you’ll hear during the interview? Here is just a glimpse at the golden nuggets we covered during our time together: ●  Your body is built to self-heal. But there is a specific wear-and-tear pattern that impacts your body’s natural ability to recover. Learn what […]

The Truth About Medication – Toronto Acupuncture Clinic – Samuel Lo

  • Acupuncture Needles - Toronto Acupuncture Clinic

In my practice, I see a lot of patients with long histories of medication for multiple diagnosed conditions. In fact, by the time I have seen these people, they have consumed 50>=100% of their body weight in medication.   These medications are often prescribed by a variety of specialists for things like pain, hypertension, cholesterol, digestive issues, and more. And for the most part, they are prescribed to stabilize the condition – and not to “cure” the condition.   Of course, it is critical to take your meds when prescribed by a doctor. The medication has been prescribed to you for a reason. So if you are not compliant, your health could be at risk! But it is also important to be aware of the side effects… …Most of these medications actually have very similar side effects, like:   Broad short-term effects, including: gastrointestinal issues, nausea, constipation, and diarrhea. This […]

How an IT technician would explain my job – Toronto Acupuncture Clinic

  • Insertion of Acupuncture Needle - Toronto Acupuncture Clinic

When I get asked, “What do you do?”   I know that nobody wants to sit through my technical scientific explanation, so I explain it in terms everyone can understand: in basic IT terms.   Imagine buying a brand-new computer.   As soon as you take it out of the box, you can bet it’s running quickly and smoothly. But as the years go by, a significant amount of software gets installed, files get cluttered, and videos get downloaded. And eventually, all of this wears on your once new computer and it slows down over time.   Of course, we try to preserve our computer with antivirus software, system updates, and even a defragmentation of the hard drive.   We use countless tools to enhance and optimize system performance, but will it ever be in the same condition as the day you took it out of the box?   Unfortunately […]

“How long will the pain last?”

  • Acupuncture Technique

When patients are in pain from an injury, the first thing they want to know is: “how long will the pain last?” and “will it ever get better?”   I always tell them that recovery time depends on how severe the injury is and how long they’ve had it for.   As a general rule of thumb, injuries can take the same amount of time to heal (undevelop) as they did to develop. So if you succumbed to an injury 3-4 days ago, then it could take 3-4 days to fully recover if you get the right treatment. But if you’ve had an injury that has been lingering around for years, or even decades, then we have to shift gears to control and maintain the issue. In fact, those are our two goals: first, we need to control it, then, we need to maintain it.   To achieve our first […]

This is How You Fix Multiple Conditions – Toronto Acupuncture Clinic

Picture this: one day you wake up to discover your home has been flooded.   In a panic, you call your local plumber, Joe.   By the time Joe strolls in, you throw your arms up in the air and barely take a breath as you rant about your damaged walls, your ruined carpet, the irreparable dresser, spoiled clothing, etc.   So why am I asking you to imagine this nightmare?   Well, a flooded home is the perfect example of how problems can spread from one system to another.   So how do we fix it?   In this situation, what’s important is that we find the drain to the basement. We must know why it is plugged, and what happened to it.   Why is the drain important?   If the plumber can fix the drain, then even if there is a flood tomorrow, the water will eventually […]