traditional Chinese

What is Tui Na?

Tui Na is a form of Chinese manual therapy that is often used in conjunction with acupuncture, herbal medicine, and other traditional Chinese medical practices. It involves the use of various manual techniques such as massage, acupressure, stretching, and joint mobilization to promote healing and balance within the body. Tui Na is based on the principles of traditional Chinese medicine, which views the body as a complex system of energy pathways (meridians) through which Qi (vital energy) flows. By manipulating the meridians and acupressure points, Tui Na is believed to help restore balance and harmony within the body, improve circulation, and promote the body’s natural healing processes. Tui Na is commonly used to treat a wide range of conditions, including musculoskeletal pain, sports injuries, headaches, digestive disorders, respiratory disorders, and stress-related conditions. It can also be used as a preventive measure to maintain overall health and wellbeing. During a Tui […]

What is Moxibustion?

Moxibustion is a traditional Chinese medicine technique that involves the burning of dried mugwort (a small, spongy herb) near or on the surface of the skin at specific acupressure points. It is often used in conjunction with acupuncture, massage, and other traditional Chinese medical practices to promote healing and balance within the body. Moxibustion is based on the principles of traditional Chinese medicine, which views the body as a complex system of energy pathways (meridians) through which Qi (vital energy) flows. By applying heat to specific acupressure points, moxibustion is believed to help stimulate the flow of Qi, promote the body’s natural healing processes, and restore balance and harmony within the body. Moxibustion can be used to treat a wide range of conditions, including musculoskeletal pain, digestive disorders, respiratory disorders, menstrual cramps, and fertility issues. It is also commonly used as a preventive measure to maintain overall health and wellbeing. […]

What is Qi?

  • What is Qi

Qi (also spelled “Chi” and pronounced “chee”) is a central concept in traditional Chinese medicine and martial arts. It is a vital energy or life force, or potential force that is believed to flow throughout the body, connecting and animating all aspects of the human system. In traditional Chinese medicine, Qi is believed to circulate along pathways called meridians, which correspond to different organs and bodily functions. When Qi is flowing smoothly and in balance, the body is believed to be healthy and in a state of harmony. However, when Qi is blocked, deficient, or imbalanced, it can lead to physical or emotional symptoms and illness. Qi is also a key concept in martial arts, where it is seen as a source of power and focus. Practitioners of martial arts seek to cultivate and harness Qi through various techniques such as meditation, breathing exercises, and physical movements. While the concept […]