Traditional Medicine

Tenants of Traditional Chinese medicine

Traditional Chinese medicine (TCM) is a comprehensive medical system that encompasses various practices, theories, and principles. It is rooted in a holistic understanding of the body, mind, and spirit. Here are the key tenets of Traditional Chinese Medicine: Qi (Chi): Qi is the vital energy that flows throughout the body, maintaining health and vitality. It is the fundamental concept in TCM and is believed to be the basis of life. The balance, circulation, and harmonious flow of qi are considered crucial for overall well-being. Yin and Yang: Yin and Yang are opposing forces that exist in a complementary and interconnected relationship. Yin represents the cooler, passive, and nourishing aspects, while Yang represents the warmer, active, and dynamic aspects. Health is achieved when Yin and Yang are in a balanced and harmonious state. Five Elements (Wu Xing): The Five Elements theory categorizes natural phenomena and the human body into five interconnected […]

Cupping in Social Media

Cupping has gained attention in mainstream media over the past few years, primarily due to high-profile athletes and celebrities showcasing their cupping marks or discussing their experiences with the therapy. Here are some factors that have contributed to cupping’s presence in mainstream media: Olympic Games: Cupping gained significant media exposure during the 2016 Rio Olympics when several athletes, including swimmer Michael Phelps, were seen with circular marks on their bodies. The images sparked curiosity and discussion among viewers, leading to increased media coverage and public interest in cupping as a potential performance-enhancing therapy. Celebrity Endorsements: Celebrities, such as Gwyneth Paltrow and Jennifer Aniston, have publicly shared their positive experiences with cupping, generating media attention and raising awareness about the therapy. Their endorsements have influenced popular culture and made cupping more visible in mainstream media. Social Media Influence: The rise of social media platforms, such as Instagram and Twitter, has provided […]

What is cupping therapy?

In Chinese medicine, cupping is a therapy that involves placing cups on the skin to create suction. It is believed to help improve blood circulation, alleviate pain, and promote healing. The technique has been used for thousands of years and is still widely practiced today. Here’s how cupping works according to Chinese medicine: Creating suction: The cups used in cupping therapy are typically made of glass, bamboo, or plastic. They are heated with a flame or a pump is used to remove the air inside the cup, creating a partial vacuum. The cup is then quickly placed on the skin, and as the air inside the cup cools down, it creates suction, causing the skin to rise and redden. Promoting blood flow: The suction created by the cups helps to stimulate blood flow in the area. This is thought to remove stagnation and congestion in the body, improving the circulation […]