Clinic Blog

What is Osteopathic Manual Medicine (OMM)?

Clinic Blog - , , , , , , , -

Osteopathic Manual Medicine (OMM) is a form of hands-on therapy used by osteopaths to diagnose and treat musculoskeletal and other health problems. It is based on the principles of osteopathy, which emphasizes the interrelationship between the body’s structure and function, and how the two are intertwined. OMM techniques can include a variety of hands-on approaches such as soft tissue manipulation, joint mobilization, stretching, and other manual techniques. These techniques are used to help relieve pain, improve joint mobility, and promote overall health and wellness. OMM can be used to treat a wide range of conditions, including back pain, neck pain, headaches, joint pain, and other musculoskeletal problems. It can also be used to treat other health problems, such as digestive issues, respiratory problems, and even some neurological disorders. Osteopathic Manual Medicine is considered a safe and effective form of complementary medicine when performed by a licensed and trained practitioner. Osteopaths […]

What is Osteopathy?

Clinic Blog - , , , , , , -

Osteopathy is a form of manual medicine that focuses on treating the musculoskeletal system and other areas of the body to promote health and healing. It was founded in the late 1800s by Andrew Taylor Still, a physician who believed that the body had an innate ability to heal itself. Osteopathy is based on the principle that the body is a holistic unit, and that all systems and structures are interconnected. It emphasizes the interrelationship between the body’s structure and function, and how the two are intertwined. Osteopaths use a variety of techniques to evaluate and treat the body, including manual therapy, massage, stretching, and other techniques. Osteopaths use a variety of techniques to help treat a range of conditions, including back pain, neck pain, joint pain, headaches, and other musculoskeletal problems. They may also use osteopathic techniques to help treat other health problems, such as digestive issues, respiratory problems, […]

How does Acupuncture help with Fertility?

Clinic Blog - , , , , , , , , , , -

Acupuncture may help with fertility in several ways: Regulating the menstrual cycle: Acupuncture can help regulate hormones and promote a regular menstrual cycle, which can improve the chances of conceiving. Improving blood flow to the uterus: Acupuncture may help improve blood flow to the uterus, which can create a better environment for a fertilized egg to implant and grow. Reducing stress: Acupuncture can help reduce stress and anxiety, which can have a negative impact on fertility. Supporting the reproductive organs: Acupuncture may help support the health and function of the ovaries, fallopian tubes, and uterus. Improving sperm count and motility: Acupuncture may also be beneficial for male infertility by improving sperm count and motility. While more research is needed to fully understand how acupuncture can help with fertility, several studies have suggested that acupuncture may be a safe and effective adjunct therapy for couples undergoing fertility treatments such as in […]

What is Acupotomy or Knife Needle?

Clinic Blog - , , , , , , , , , , , , , , -

Acupotomy, also known as “knife-needle” therapy or Knife needle / Dao needle / Dao needle therapy / 針刀 / 小針刀, is a technique used in traditional Chinese medicine (TCM) that involves the use of a small needle-shaped knife to cut and release adhesions or scar tissue in the body. The technique is based on the theory that when tissue in the body becomes damaged or inflamed, it can create adhesions or scar tissue that can interfere with the flow of Qi and blood and cause pain and other health problems. During an acupotomy treatment, a thin, needle-shaped knife is inserted into the skin and used to make small incisions along the affected area. The knife is then used to gently scrape and release the adhesions or scar tissue, which can help to improve the flow of Qi and blood and reduce pain and inflammation. Acupotomy is often used to treat […]

How does Acupuncture help with pain?

Clinic Blog - , , , , , -

Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin, sterile needles into specific points on the body. While the exact mechanisms by which acupuncture works are not fully understood, several theories have been proposed to explain its effects on pain. One theory is that acupuncture stimulates the release of endorphins, which are the body’s natural pain-relieving chemicals. Endorphins can help to reduce pain and promote a sense of well-being and relaxation. Acupuncture may also help to reduce inflammation in the body, which can contribute to pain and other health problems. Some research suggests that acupuncture can help to regulate the immune system and reduce the production of pro-inflammatory chemicals. Acupuncture may also help to regulate the nervous system, which can play a role in pain perception. By stimulating specific acupuncture points, acupuncture may help to balance the sympathetic and parasympathetic nervous systems, which can help to […]

Does Acupuncture Hurt?

Clinic Blog - , , , , , , -

Acupuncture is generally considered to be a safe and painless procedure when performed by a licensed and trained practitioner. However, some people may experience mild discomfort or a brief sensation when the needles are inserted. The sensation is often described as a mild tingling or dull ache, and typically lasts only a few seconds. Many people report feeling a sense of relaxation or mild euphoria after the needles are in place. It’s important to note that the sensation of acupuncture can vary depending on the individual and the specific acupuncture points being used. Some points may be more sensitive than others, and some people may be more sensitive to the needles than others. If you have concerns about the sensation of acupuncture, it’s important to talk to your practitioner before the treatment. They can explain the procedure in more detail and help you understand what to expect. They may also […]

What is Qi?

Clinic Blog - , , , , , , -

Qi (also spelled “Chi” and pronounced “chee”) is a central concept in traditional Chinese medicine and martial arts. It is a vital energy or life force, or potential force that is believed to flow throughout the body, connecting and animating all aspects of the human system. In traditional Chinese medicine, Qi is believed to circulate along pathways called meridians, which correspond to different organs and bodily functions. When Qi is flowing smoothly and in balance, the body is believed to be healthy and in a state of harmony. However, when Qi is blocked, deficient, or imbalanced, it can lead to physical or emotional symptoms and illness. Qi is also a key concept in martial arts, where it is seen as a source of power and focus. Practitioners of martial arts seek to cultivate and harness Qi through various techniques such as meditation, breathing exercises, and physical movements. While the concept […]

What is Cupping?

Clinic Blog - , , , , , , , , , -
  • acupuncture in toronto

Cupping is a traditional Chinese medicine practice that involves placing glass, silicone, or plastic cups on the skin and creating a vacuum or suction by heating the air inside the cup or using a mechanical pump. The suction pulls the skin and underlying tissues up into the cup, creating a tight seal. The theory behind cupping is that it can help promote the flow of Qi and blood in the body, which can help to alleviate pain, promote relaxation, and stimulate the immune system. Cupping is often used to treat conditions such as muscle pain, back pain, headaches, and respiratory issues such as coughs and asthma. Cupping is believed to work by creating a local suction that helps to increase blood flow to the affected area, which can help to relieve pain and reduce inflammation. It is also thought to help stimulate the lymphatic system, which can help to eliminate […]

What is Traditional Chinese Medicine?

Clinic Blog - , , , , , , , -

Traditional Chinese medicine (TCM) is based on the belief that the body is a complex system of interconnected parts that work together to maintain health and balance. This system includes the organs, meridians, Qi (pronounced “chee”), and other bodily functions. TCM practitioners believe that illness and disease are caused by imbalances or blockages in the flow of Qi. This can be due to a variety of factors, including stress, poor diet, lack of exercise, environmental factors, and emotional issues. To address these imbalances, TCM practitioners use a variety of techniques and therapies, including acupuncture, herbal medicine, dietary therapy, massage, and mind-body practices such as tai chi and qi gong. Acupuncture involves inserting thin needles into specific points on the body to stimulate the flow of Qi and help restore balance. Herbal medicine uses natural substances such as roots, bark, and leaves to treat various conditions. Dietary therapy involves making changes […]

What is Acupuncture?

Clinic Blog - , , , , , , , , -

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. These needles are typically made of stainless steel and are about as thin as a human hair. The theory behind acupuncture is that the body has channels of energy called meridians, and by inserting the needles into certain points along these meridians, the energy flow can be rebalanced. This is believed to help alleviate a wide range of conditions, including pain, nausea, anxiety, and insomnia. The needles used in acupuncture are typically left in place for several minutes to an hour, during which time the patient may feel a slight tingling or dull ache. After the treatment, some people report feeling relaxed and energized. Acupuncture is generally considered safe when performed by a licensed and trained practitioner. However, it may not be suitable for everyone and should not be used as a […]

Time Table


Days Hours
Monday 9.00 - 5.00
Tuesday 9.00 - 5.00
Wednesday 9.00 - 5.00
Thursday 9.00 - 5.00
Friday 9.00 - 5.00
Saturday 10.00 - 2.00
Sunday Closed

Search Form

Recent Posts

Recent Comments