What is Tui Na?

What is Tui Na?

Tui Na is a form of Chinese manual therapy that is often used in conjunction with acupuncture, herbal medicine, and other traditional Chinese medical practices. It involves the use of various manual techniques such as massage, acupressure, stretching, and joint mobilization to promote healing and balance within the body.

Tui Na is based on the principles of traditional Chinese medicine, which views the body as a complex system of energy pathways (meridians) through which Qi (vital energy) flows. By manipulating the meridians and acupressure points, Tui Na is believed to help restore balance and harmony within the body, improve circulation, and promote the body’s natural healing processes.

Tui Na is commonly used to treat a wide range of conditions, including musculoskeletal pain, sports injuries, headaches, digestive disorders, respiratory disorders, and stress-related conditions. It can also be used as a preventive measure to maintain overall health and wellbeing.

During a Tui Na session, the practitioner will typically begin with an assessment to determine the appropriate techniques and pressure levels for the individual. The session may involve the use of oils or lotions, and the patient may be asked to wear loose, comfortable clothing. Tui Na is generally considered to be a safe and effective form of therapy, but as with any medical treatment, it is important to discuss the potential benefits and risks with a qualified healthcare provider before beginning treatment.