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How does acupuncture heal pain?

Acupuncture is a traditional Chinese medical practice that involves the insertion of thin needles into specific points on the body known as acupuncture points. While the exact mechanisms are still being studied, there are several proposed theories on how acupuncture may help relieve pain: Traditional Chinese Medicine (TCM) Theory: According to TCM theory, acupuncture aims to balance the flow of Qi (pronounced “chee”), which is believed to be the vital energy that circulates throughout the body. Pain and illness are thought to arise from imbalances or blockages in the flow of Qi. By inserting needles into specific acupuncture points, acupuncture is believed to stimulate and restore the proper flow of Qi, thereby alleviating pain. Endorphin Release: Acupuncture may stimulate the release of endorphins, which are natural pain-relieving substances produced by the body. Endorphins can help reduce pain perception and promote a sense of well-being and relaxation. Neural Modulation: Acupuncture may […]

What is cupping therapy?

In Chinese medicine, cupping is a therapy that involves placing cups on the skin to create suction. It is believed to help improve blood circulation, alleviate pain, and promote healing. The technique has been used for thousands of years and is still widely practiced today. Here’s how cupping works according to Chinese medicine: Creating suction: The cups used in cupping therapy are typically made of glass, bamboo, or plastic. They are heated with a flame or a pump is used to remove the air inside the cup, creating a partial vacuum. The cup is then quickly placed on the skin, and as the air inside the cup cools down, it creates suction, causing the skin to rise and redden. Promoting blood flow: The suction created by the cups helps to stimulate blood flow in the area. This is thought to remove stagnation and congestion in the body, improving the circulation […]

How does acupuncture work?

Acupuncture is an ancient healing technique rooted in traditional Chinese medicine (TCM) that involves the insertion of thin, sterile needles into specific points on the body known as acupuncture points or acupoints. The therapeutic effects of acupuncture are based on several key principles: Balancing Qi (Chi): Central to TCM is the concept of “Qi” or “Chi,” which represents the vital energy or life force that flows throughout the body along channels known as meridians. It is believed that illness and pain result from an imbalance or blockage of Qi. Acupuncture aims to restore the balance and free the flow of Qi along these meridians. Stimulating Acupuncture Points: Acupuncture points are located along the meridians and correspond to specific organs, functions, or conditions within the body. By inserting needles into these points, acupuncturists aim to stimulate or sedate the flow of Qi, depending on the individual’s condition. This stimulation is thought […]