Acupuncture

How can Acupuncture help me?

Acupuncture can help with a variety of health conditions and concerns. Here are some examples: Pain: Acupuncture is often used to help relieve different types of pain, such as headaches, neck pain, back pain, and joint pain. Stress and anxiety: Acupuncture can help calm the mind and reduce stress and anxiety, promoting a sense of relaxation and well-being. Digestive issues: Acupuncture can help with digestive issues such as irritable bowel syndrome (IBS), acid reflux, and constipation. Sleep problems: Acupuncture can help improve sleep quality and treat insomnia. Women’s health: Acupuncture can be used to treat menstrual cramps, irregular periods, and menopausal symptoms. Fertility: Acupuncture can help improve fertility in both men and women. It’s important to note that acupuncture is often used as a complementary therapy alongside other conventional medical treatments, and it’s always a good idea to talk to your healthcare provider about whether acupuncture is a safe and […]

Acupuncture works differently for EVERYONE!

Acupuncture works differently for everyone because each person’s body is unique and may respond differently to the same treatment. Here are some reasons why acupuncture may work differently for different people: Body constitution: In Chinese medicine, each person has a unique body constitution, which includes factors such as their energy (Qi) flow, organ health, and overall health. This means that the same acupuncture treatment may have different effects on different people, depending on their body constitution. Health condition: Acupuncture can be used to treat a wide range of health conditions, from pain to anxiety to fertility issues. The effectiveness of acupuncture may vary depending on the specific health condition being treated. Individual response: Each person’s body may respond differently to acupuncture due to factors such as their age, lifestyle, and overall health. For example, someone who is generally healthy may respond differently to acupuncture than someone who has multiple health […]

History of Acupotomy (Knife Needle, or Dao therapy)

Acupotomy / Knife needle / Dao needle / Dao needle therapy / 針刀 / 小針刀 is a relatively new medical technique that emerged in China in the 1970s. It was developed by Dr. Zhu Hanzhang, a Chinese physician who combined traditional Chinese medicine (TCM) principles with modern surgical techniques to create a new approach to pain management. Dr. Zhu observed that many chronic pain conditions were caused by the accumulation of scar tissue and adhesions in the body, which disrupted the flow of blood and energy. He believed that by using acupuncture needles to cut through these obstructions, he could restore the body’s natural balance and relieve pain. Over time, Dr. Zhu refined his technique and began to use specialized needles that were thicker and stronger than traditional acupuncture needles. These needles, which are known as Acupotomes, have a sharp edge that allows them to cut through tissue more effectively. Acupotomy […]

How does Acupuncture help with Fertility?

  • Acupuncture and Fertility

Acupuncture may help with fertility in several ways: Regulating the menstrual cycle: Acupuncture can help regulate hormones and promote a regular menstrual cycle, which can improve the chances of conceiving. Improving blood flow to the uterus: Acupuncture may help improve blood flow to the uterus, which can create a better environment for a fertilized egg to implant and grow. Reducing stress: Acupuncture can help reduce stress and anxiety, which can have a negative impact on fertility. Supporting the reproductive organs: Acupuncture may help support the health and function of the ovaries, fallopian tubes, and uterus. Improving sperm count and motility: Acupuncture may also be beneficial for male infertility by improving sperm count and motility. While more research is needed to fully understand how acupuncture can help with fertility, several studies have suggested that acupuncture may be a safe and effective adjunct therapy for couples undergoing fertility treatments such as in […]

What is Acupotomy or Knife Needle?

  • Dao Acupotomy Knife Needle

Acupotomy, also known as “knife-needle” therapy or Knife needle / Dao needle / Dao needle therapy / 針刀 / 小針刀, is a technique used in traditional Chinese medicine (TCM) that involves the use of a small needle-shaped knife to cut and release adhesions or scar tissue in the body. The technique is based on the theory that when tissue in the body becomes damaged or inflamed, it can create adhesions or scar tissue that can interfere with the flow of Qi and blood and cause pain and other health problems. During an acupotomy treatment, a thin, needle-shaped knife is inserted into the skin and used to make small incisions along the affected area. The knife is then used to gently scrape and release the adhesions or scar tissue, which can help to improve the flow of Qi and blood and reduce pain and inflammation. Acupotomy is often used to treat […]

How does Acupuncture help with pain?

  • How Acupuncture helps with Pain

Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin, sterile needles into specific points on the body. While the exact mechanisms by which acupuncture works are not fully understood, several theories have been proposed to explain its effects on pain. One theory is that acupuncture stimulates the release of endorphins, which are the body’s natural pain-relieving chemicals. Endorphins can help to reduce pain and promote a sense of well-being and relaxation. Acupuncture may also help to reduce inflammation in the body, which can contribute to pain and other health problems. Some research suggests that acupuncture can help to regulate the immune system and reduce the production of pro-inflammatory chemicals. Acupuncture may also help to regulate the nervous system, which can play a role in pain perception. By stimulating specific acupuncture points, acupuncture may help to balance the sympathetic and parasympathetic nervous systems, which can help to […]

Does Acupuncture Hurt?

  • Does Acupuncture hurt?

Acupuncture is generally considered to be a safe and painless procedure when performed by a licensed and trained practitioner. However, some people may experience mild discomfort or a brief sensation when the needles are inserted. The sensation is often described as a mild tingling or dull ache, and typically lasts only a few seconds. Many people report feeling a sense of relaxation or mild euphoria after the needles are in place. It’s important to note that the sensation of acupuncture can vary depending on the individual and the specific acupuncture points being used. Some points may be more sensitive than others, and some people may be more sensitive to the needles than others. If you have concerns about the sensation of acupuncture, it’s important to talk to your practitioner before the treatment. They can explain the procedure in more detail and help you understand what to expect. They may also […]

What is Acupuncture?

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Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. These needles are typically made of stainless steel and are about as thin as a human hair. The theory behind acupuncture is that the body has channels of energy called meridians, and by inserting the needles into certain points along these meridians, the energy flow can be rebalanced. This is believed to help alleviate a wide range of conditions, including pain, nausea, anxiety, and insomnia. The needles used in acupuncture are typically left in place for several minutes to an hour, during which time the patient may feel a slight tingling or dull ache. After the treatment, some people report feeling relaxed and energized. Acupuncture is generally considered safe when performed by a licensed and trained practitioner. However, it may not be suitable for everyone and should not be used as a […]

Accidental Acupuncturist by Everyday Acupuncture

Recently, I did something I have never done before… It forced me to venture way outside my comfort zone. But it was a memorable experience nonetheless: I was interviewed for an American Acupuncture podcast show! I shared my thoughts on the integration of Eastern and Western intervention techniques for chronic pain management. We also chatted about where acupuncture fits in through the lens of modern day Scientific research. I found it difficult not following a script. But it was key to creating an organic and natural conversation surrounding everything from acupuncture to chronic conditions – and how I became an Acupuncturist accidentally. Want to know what you’ll hear during the interview? Here is just a glimpse at the golden nuggets we covered during our time together: ●  Your body is built to self-heal. But there is a specific wear-and-tear pattern that impacts your body’s natural ability to recover. Learn what […]

How a bag of soup helps me detect pain – Toronto Acupuncture Clinic – Samuel Lo

  • "How do you find the pain is?"  "How do you know where the pain is?"  Toronto Acupuncture Clinic

When a patient who is experiencing pain enters my office, one of their most common questions is: “How do you know where the pain is?”   Here’s what I tell them:   Imagine your body as a bag of soup with multiple layers.   Now picture pressing your finger into that bag of soup…   …What happened to your finger?   Well, your finger would be absorbed by the bag of soup. But if you remove your finger, the bag would return to its original shape, wouldn’t it?   Typically, in a healthy individual, it’s always the same process: your finger gets absorbed when you press it into a bag of soup. And when you remove it, the soup returns to its original shape.   So what does a bag of soup have to do with pain?   Here’s the secret sauce: I can find pain when your soup pushes […]