self-healing

How does acupuncture work?

Acupuncture is an ancient healing technique rooted in traditional Chinese medicine (TCM) that involves the insertion of thin, sterile needles into specific points on the body known as acupuncture points or acupoints. The therapeutic effects of acupuncture are based on several key principles: Balancing Qi (Chi): Central to TCM is the concept of “Qi” or “Chi,” which represents the vital energy or life force that flows throughout the body along channels known as meridians. It is believed that illness and pain result from an imbalance or blockage of Qi. Acupuncture aims to restore the balance and free the flow of Qi along these meridians. Stimulating Acupuncture Points: Acupuncture points are located along the meridians and correspond to specific organs, functions, or conditions within the body. By inserting needles into these points, acupuncturists aim to stimulate or sedate the flow of Qi, depending on the individual’s condition. This stimulation is thought […]