pain management

“How long will the pain last?”

Clinic Blog - , , , , , , , , , , , , , , -
  • Acupuncture Technique

When patients are in pain from an injury, the first thing they want to know is: “how long will the pain last?” and “will it ever get better?”   I always tell them that recovery time depends on how severe the injury is and how long they’ve had it for.   As a general rule of thumb, injuries can take the same amount of time to heal (undevelop) as they did to develop. So if you succumbed to an injury 3-4 days ago, then it could take 3-4 days to fully recover if you get the right treatment. But if you’ve had an injury that has been lingering around for years, or even decades, then we have to shift gears to control and maintain the issue. In fact, those are our two goals: first, we need to control it, then, we need to maintain it.   To achieve our first […]

This is How You Fix Multiple Conditions – Toronto Acupuncture Clinic

Clinic Blog, Uncategorised - , , , , , , , , , , , -

Picture this: one day you wake up to discover your home has been flooded.   In a panic, you call your local plumber, Joe.   By the time Joe strolls in, you throw your arms up in the air and barely take a breath as you rant about your damaged walls, your ruined carpet, the irreparable dresser, spoiled clothing, etc.   So why am I asking you to imagine this nightmare?   Well, a flooded home is the perfect example of how problems can spread from one system to another.   So how do we fix it?   In this situation, what’s important is that we find the drain to the basement. We must know why it is plugged, and what happened to it.   Why is the drain important?   If the plumber can fix the drain, then even if there is a flood tomorrow, the water will eventually […]

What does a ’95 Corvette have to do with Integrated Health Care? By Samuel Lo

Clinic Blog, Uncategorised - , , , , -
  • Integrated Health Care and a Corvette

Do Traditional Chinese Medicine, Acupuncture, and Osteopathy seem like jagged puzzle pieces that don’t seem to fit together?   If so, you’re certainly not alone.   I used to practice purely Chinese medicine and acupuncture, and was frustrated to see that my patient’s problem just kept coming back. To bridge the gap in care, I enrolled in a Toronto Osteopathy college and started my journey to become an osteopath.   Why osteopathy?   Well, I always like to use the analogy of a fine-tuned sports car…   …Imagine a beautiful 2005 Red Corvette that has endured wear and tear through its 10 years of use.   First, to keep the car running smoothly and its doors and gas pedals working optimally, you need lubricants. Lubricants are the engine oil, grease in the axil, oil for door hinges, etc.   I like to think of Acupuncture like the lubricants. Lubricants help […]

Have an injury? Here’s what to avoid! Toronto Acupuncture Clinic

Clinic Blog, Gallery, Images, Photos - , , , , , , , , , -
  • Acupuncture needles made of stainless steel

One of the most common questions I get asked is, “should I use heat or cold for an injury?”   And when I answer, “heat,” people often look perplexed…   …They start thinking about all of the times mainstream medicine practitioners recommended they use ice after an injury.   Here’s why it’s best to use heat after an injury: While the cold is good for the temporary relief of pain, you could be inhibiting the injury repair process by using ice.   So unless you’re a performance athlete who needs to function without pain, then you’re better off using heat outside the acute phase of injury (2-3 days after injury).   Mainstream medicine recommends injured patients use ice to “decrease inflammation.” However, the issue with that is inflammation is perfectly normal.   Ice decreases inflammation. However, inflammation is a completely natural bodily response to help the body protect itself so […]

Time Table


Days Hours
Monday 9.00 - 5.00
Tuesday 9.00 - 5.00
Wednesday 9.00 - 5.00
Thursday 9.00 - 5.00
Friday 9.00 - 5.00
Saturday 10.00 - 2.00
Sunday Closed

Search Form

Recent Posts

Recent Comments